traditional medicine | Otune Radio and TV

Jan 22, 20231 min read

Wellness with Wisdom

🦴Keep Your Bones Strong 💪🏽 Join me: 🗓 24 January 2023 ⏰ 10am EST & 8pm EST 🎙 Click link to listen in live👇🏼👇🏼👇🏼...

Mar 14, 20223 min read

3 Tips to Improve Your Gut Health & Boost Your Friendly Bacteria

by Natalie Sampson (Wellness Consultant) 1. Eat “Real” Foods In this generation of fast easy convenience we tend to eat too many...

Mar 7, 20222 min read

5 Tips for Fasting Safely & Effectively

by Natalie Sampson (Wellness Consultant) 1. Check with your healthcare practitioner If you have any underlying health conditions or...

Feb 28, 20222 min read

5 Tips for Managing High Blood Pressure Naturally

by Natalie Sampson (Wellness Consultant) High blood pressure, also known as hypertension, can be a challenge to manage. There are many...

Feb 21, 20221 min read

Cholesterol Control Using a Natural, Holistic Approach

Ask anyone in your immediate circle and I can pretty much guarantee that you'll discover quite a few are struggling with elevated...